365 Modifications

ikea cup and twigs

I’m going to modify the rules of engagement for my 365 project. I broke the rules way too many times by changing mediums midstream (from watercolor to gouache) and although these were self-imposed restrictions, breaking them after making such a big deal about the importance of them didn’t feel good, no sir-reee. Also, drawing fake food became all too cumbersome. That’s not to say that I’m going to stop drawing junk food all together — I simply need a cohesive theme that I can sustain for all or most of the year. I’ll repost my new rules of engagement tomorrow.

By the way, these moleskin drawings have nothing to do with the project. They’re just doodles of my coffee and some twigs I found on my walk the other day.

My Keto Meals

keto macronutrients

This is what I eat everyday, twice a day:
- Swiss chard (or collard greens) sautéed in coconut oil
- Grass-fed Angus beef or Grass-fed NY Steak or Grass-fed bison burger patties
- Celtic Sea Salt (1.5 teaspoons)
- Coconut oil on the side (2 tablespoons)
- 3 egg yolks

Not in the drawing:
- Mocca-Java Decaf from Peets with 2 tablespoons of coconut oil (keto coffee)

Despite the monotony, I do enjoy my simple meals. Meat and veggies bathed in coconut oil? Quite good!